Diets dilemma?
What's best for me?



Deciding between the bewildering array of diets is enough to give anyone a headache. So allow me and the readers of this website to help.

I’ve put together an overview of the different programs available and other readers have supplied feedback too. To help others find the right solution for them, please send your experiences (good or bad) of any program to me at will@weight-coach.org and I’ll be happy to share your experiences with other readers who could benefit.

1. Weightwatchers Currently the world’s largest weight loss organisation, Weight Watchers was started by Brooklyn housewife Jean Nidetch when she and a group of friends decided to support each other’s efforts to eat a healthy diet and lose weight.
Click here to find out how the programs work.

2. South Beach Brief description to appear here.

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3. Atkins With his book "Dr. Atkins Diet Revolution", Robert Atkins started a weight loss wave that swept across the whole world. His combination of low-carb, high-protein dieting was claimed to work miracles and at one point in 2002/3 over 10% of the adult population of America was said to be following the program.
Click here to find out more

4. Herbalife Brief description to appear here
click to find out more

5. The Zone Brief description to appear here

Click here to find out more

6. Slimfast Brief description to appear here.

Click here for more info

7. Jenny Craig Brief description to apear here.
Click here for more info

8. Lighter-Life Brief description to appear here.

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9. Raw Foodism Brief description to appear here.

Click here for more info

10. Do-It-Yourself Diets Brief description to appear here.

Click here for more info

I would back my own Weight-Coach.com program against any other product or program on this list. Weight-Coach.com combines a personalised nutrition program and the best soya protein products on the market with intensive, structured one-to-one coaching via telephone.

Because I and the coaches who operate my program with me offer personalised, one-to-one follow up, you’ll have the best possible chance of succeeding through ongoing support and advice.

You can learn the powerful principles which underpin our unique approach for free, by signing up for my FREE 4 day online video and audio weight loss program Click here for details








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