Diets dilemma?
What's best for me?

Deciding between the bewildering array of diets is enough to give anyone a headache. So allow me and the readers of this website to help.

I’ve put together an overview of the different programs available and other readers have supplied feedback too. To help others find the right solution for them, please send your experiences (good or bad) of any program to me at will@weight-coach.org and I’ll be happy to share your experiences with other readers who could benefit.

1. Weightwatchers Currently the world’s largest weight loss organisation, Weight Watchers was started by Brooklyn housewife Jean Nidetch when she and a group of friends decided to support each other’s efforts to eat a healthy diet and lose weight.
Click here to find out how the programs work.

2. South Beach Brief description to appear here.
Click here to find out more

3. Atkins With his book "Dr. Atkins Diet Revolution", Robert Atkins started a weight loss wave that swept across the whole world. His combination of low-carb, high-protein dieting was claimed to work miracles and at one point in 2002/3 over 10% of the adult population of America was said to be following the program.
Click here to find out more

4. Herbalife Brief description to appear here
click to find out more

5. The Zone Brief description to appear here
Click here to find out more

6. Slimfast Brief description to appear here.
Click here for more info

7. Jenny Craig Brief description to apear here.
Click here for more info

8. Lighter-Life Brief description to appear here.
Click here for more info

9. Raw Foodism Brief description to appear here.
Click here for more info

10. Do-It-Yourself Diets Brief description to appear here.
Click here for more info

Naturally I'm biased, but...